MIX. SHAPE. COOK – Just add water and oil to create a versatile chicken substitute crumble mix that can be shaped into anything. Perfect for Burgers, Roasted Chick’n, and Pasta recipes. Suitable for most cooking styles: pan fried, oven baked, air fried, grilled etc. SOY- FREE TEXTURED VEGETABLE PROTEIN – 21g of Protein per serving – Made from dried textured wheat and pea protein (contains gluten). CLEAN INGREDIENTS – Meat substitutes are filled with chemicals. GMO free, cholesterol free, rich in Vitamin B12, Vegan certified, and no preservatives. No refrigeration required for dry mix (1yr shelf life). VEGAN GROUND CHICKEN – A simple vegan solution for meatless home cooked meals. A well balanced texture that absorbs any flavor you wish! 1LB OF CHICK’N PER BOX – One box can make FOUR 4oz chick’n breasts, TWELVE 1.5inch meatballs, or 1LB of ground chick’n. Cook what you need and refrigerate the rest in a closed lid container (up to 48hrs).